Welcome to The Wellness Works Community
Would you like to reduce stress, increase connection and find balance?
Well-being is an essential foundation for health, happiness, and success, yet all too often we allow it to sink to the bottom of our never-ending to-do list.
The Wellness Works community is a sacred space created to take back control of your physical, mental & emotional well-being.
By investing in a membership, you’ll receive the accountability, support & guidance needed to consistently show up as the best version of yourself.
You’ll gain access to a wealth of wellness resources including both live and pre-recorded content, educational guidance and simple actionable steps to help you seamlessly squeeze self-care into your busy schedule.
Sign up for a membership before February 1st, 2022, and you’ll receive an exclusive founding member discount, using the code JANUARY100.
Included in your Membership
1 x Monthly Wellness Hour
A monthly group call for members to:
Explore a new area of well-being
Be held accountable & share progress
Meditate together
Q&A
At least 1 x Monthly Live Class
A monthly themed yoga or meditation workshop for:
Gentle movement and exercise
Members have the option to select a theme
Classes recorded and available to watch on demand
2 Pre-recorded sessions
Maintain momentum between calls with pre-recorded:
Meditations
Yoga tutorials
Mini wellness workshops
On-Demand Library
Access to my online library of media content including:
Yoga Tutorials & Classes
Guided Meditations
Breathwork Tutorials
Wellness Workshops
PDF downloads
Weekly Accountability
Accountability to support your progress in the form of:
Weekly accountability texts OR
Weekly accountability emails OR
Pairing with an accountability buddy
Bonus Content
You’ll be the first to receive Bonus content, event invitations, and exclusive member-only discounts.
About Gemma
I’m Gemma, a Wellness Coach on a personal mission to make your world a happier, healthier and more meaningful place.
I first discovered the beautiful gift of yoga as a giggling 13-year-old schoolgirl, yet it wasn’t until my early twenties, whilst battling work-related stress, anxiety and insomnia that I fully experienced its transformative power.
At 24 I was diagnosed with a rare thyroid illness called Graves disease, wreaking havoc on my body and mind. After discovering stress was a key contributor to my condition, I left behind my corporate job, and resolved to prioritise my mental and physical health above all else from there on.
Fast forward several years and I am a fully qualified Yoga Teacher, Massage Therapist and Mental Health First Aider, harnessing my own experiences to deliver a blend of wellness services to others just like me.
These work and lifestyle changes have transformed my physical, mental and emotional well-being, and above all enabled me to fall back in love with life.
It is here that I have created a safe space for you to experience similar levels of abundance, and I invite you to join me.
The Three Pillars of Habit Success
Commitment, Community, Coaching. These three pillars underpin your TWW Membership and combine to deliver powerful results.
Commitment
You commit to your well-being
Community
Become part of a community of like-minded people
Coaching
Receive expert coaching and support to help you thrive
What people are saying…
“I had always wanted to try Yoga but was worried I wouldn’t be able to keep up. I tried Gemma’s Zoom classes and instantly felt at ease... She talks you through each move, explaining the benefits and also demonstrating alternative moves for those not as advanced which is great as it allows you to stay within your comfort zone or push yourself if you feel comfortable to.
After my first session with Gemma I had the best night sleep I’d had in weeks. I highly recommend giving her classes a try...”
— Claire
“I have very much enjoyed Gemma’s yoga classes and would recommend them to anyone. I love that she uses such a wide variety of postures and routines and she explains why they are beneficial which is really helpful.
The themes Gemma has discussed in classes have been really calming in such an uncertain time and I’ve felt my stresses melt away after an hour on the mat with Gemma. The classes are also such a reasonable price and well worth the investment for your well-being. Thanks Gemma, see you on the mat!”
— Rowan
An extensive Virtual Media Library at your fingertips…
