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      <image:title>Blog -  From medina to mountain: Why Marrakech is the perfect place to find peace ⛰ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog -  From medina to mountain: Why Marrakech is the perfect place to find peace ⛰ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog -  From medina to mountain: Why Marrakech is the perfect place to find peace ⛰ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.wellbeingwithgemma.com/about</loc>
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    <lastmod>2023-09-01</lastmod>
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      <image:title>About - Meet Gemma</image:title>
      <image:caption>Gemma is a Corporate Wellness Provider whose passion and purpose is supporting companies through mindfulness training so that they are able to optimise employee engagement, reduce stress-related absence, and retain key talent. She is a BSc Business Management (Marketing), certified Yoga, Meditation, and Breathwork Teacher, and Mental Health First Aider. In addition to this, she has completed extensive corporate training in Personal Effectiveness and Public Speaking and is currently as President of The Shropshire Speakers Toastmasters Group. Through blending her training, experience, and expertise with close client collaboration, she creates a bespoke solution that best aligns with the unique objectives of each client. Her Story Following a BSc (hons) Degree in Business Management and Marketing from The University of Manchester, Gemma began climbing the corporate ladder, working specifically in Marketing across Construction, Agency, and Tech sectors. Whilst she thrived on innovation and creativity, workplace pressure compromised her health and wellbeing, leading to stress, burnout, and ultimately a diagnosis of an autoimmune illness called Graves Disease. Her challenges working in corporate were only exacerbated by her ADHD, something that remained unrecognised until years later. Due to personal experiences, prioritising her own wellbeing went from a ‘nice-to-have’ to a non-negotiable. And despite the challenges it brought, she became determined to translate her experience into an opportunity to educate people, and help build workplace cultures that support, retain and leverage their talented team members.</image:caption>
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      <image:title>About - Her Experience</image:title>
      <image:caption>Harnessing her corporate background in planning prestigious events and providing first-class service, Gemma began delivering Corporate Wellbeing Programmes in 2017, working closely with clients to deliver Workplace Wellbeing Events. Since then Wellbeing with Gemma has continued to grow, adapt and evolve. Applying her extensive Mindfulness and Mental Health Training, Gemma has expanded her offering to deliver corporate coaching, workshops, and most recently wellness retreats.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Her Clients Over her career, Gemma has helped hundreds of employees across a range of companies including construction, insurance and legal sectors. However, she specialises in partnering with Marketing Agencies and Retailers, aligning her passion, experience, and expertise with equally innovative, creative, and visionary industries.</image:caption>
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      <image:title>About</image:title>
      <image:caption>And Finally… When she’s not busy helping corporate employees with their wellness, you’ll find Gemma pursuing her passion for travel, cooking up a storm in the kitchen, or walking her beloved pet chihuahua Ruby!</image:caption>
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      <image:title>Corporate - Why invest in wellness?</image:title>
      <image:caption>Your business is built upon people. In order to thrive you must attract and retain the very best talent, instil passion, and maintain engagement. That’s how you produce excellence. And excellence is the reason your clients choose you. Sounds simple, right? Yet a global pandemic has sparked unprecedented levels of stress, anxiety and burnout, igniting the ‘Great Resignation’ and revolutionising the way we work. Prioritising the wellbeing of your team has never been more paramount.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Free Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Free Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-03-06</lastmod>
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      <image:title>Marrakech Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Marrakech Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>A typical Standard room</image:caption>
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      <image:caption>A Typical Deluxe room</image:caption>
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      <image:title>Marrakech Magic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Marrakech Magic - She specialises in delivering bespoke corporate wellness programmes to firms seeking to reduce employee stress, boost morale, and prevent burnout. By uniting her corporate background with extensive training, she is able to deliver impactful coaching, workshops and events.</image:title>
      <image:caption>An experienced Massage Therapist, Gemma is a strong advocate for the power of approaching wellness from a holistic standpoint, combining physical, mental, emotional, and spiritual practices to cultivate the ultimate formula for success. Blending her mindfulness expertise, with experience as an international flight attendant, Gemma has crafted a unique retreat experience that promises to transform the physical and mental well-being of attendees.</image:caption>
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      <image:title>Marrakech Magic - Gemma Allies - Retreat Leader</image:title>
      <image:caption>With 20 years of yoga practice under her (yoga!) belt, Gemma Allies is a 200 hour YTT Yoga Instructor, having trained with the prestigious Himalaya Yoga Valley Goa. Over her career, she has amassed a wealth of experience in both planning prestigious events and delivering first-class service, through leveraging the power of personal touch and creating moments of magic. She is the host of The Wellness Works Podcast, interviewing industry experts and sharing practical guidance on how to optimise both personal and workplace wellbeing to achieve a happier, healthier, and more fulfilling life.</image:caption>
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      <image:title>Marrakech Magic - Tom Rowe - Retreat Coordinator</image:title>
      <image:caption>Having visited over 60 countries and lived in 4, Tom is a bonafide travel expert. He's worked in the industry since 2006, and has amassed an impressive 21 years customer service experience (we know, he doesn't look old enough!) With specialist experience in car rental, aviation and delivering first class service to a whole host of VIPs and celebrities, Tom prides himself on his high attention to detail and tendency to 'go the extra mile'. Taking care of all your transportation and individual needs, Tom is here to make your stay uniquely memorable.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>New Year Retreat - Gemma Allies - Retreat Leader</image:title>
      <image:caption>With 21 years of yoga practice under her (yoga!) belt, Gemma Allies is a 200 hour YTT Yoga Instructor, having trained with the prestigious Himalaya Yoga Valley Goa. Over her career, she has amassed a wealth of experience in both planning prestigious events and delivering first-class service, through leveraging the power of personal touch and creating moments of magic. An experienced Massage Therapist, Gemma is a strong advocate for the power of approaching wellness from a holistic standpoint, combining physical, mental, emotional, and spiritual practices to cultivate the ultimate formula for success. Blending her mindfulness expertise, with experience as an international flight attendant, Gemma has crafted a unique retreat experience that promises to transform the physical and mental well-being of attendees.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Harvesting Balance Day Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f945340aaae9d5be0b2d250/8433ba9e-5f3f-4cd8-9efa-b7eaacfc0bc3/IMG_2593.jpg</image:loc>
      <image:title>Harvesting Balance Day Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f945340aaae9d5be0b2d250/de14a736-b470-4694-be53-5f0f1936a6dc/charlotte.jpeg</image:loc>
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      <image:title>Harvesting Balance Day Retreat - Gemma Allies - Retreat Leader</image:title>
      <image:caption>With 20 years of yoga practice under her (yoga!) belt, Gemma Allies is a 200 hour YTT Yoga Instructor, having trained with the prestigious Himalaya Yoga Valley Goa. Over her career, she has amassed a wealth of experience in both planning prestigious events and delivering first-class service, through leveraging the power of personal touch and creating moments of magic. An experienced Massage Therapist, Gemma is a strong advocate for the power of approaching wellness from a holistic standpoint, combining physical, mental, emotional, and spiritual practices to cultivate the ultimate formula for success. Blending her mindfulness expertise, with a wealth of experience delivering five-star customer service, Gemma has crafted a unique retreat experience that promises to transform the physical and mental well-being of attendees.</image:caption>
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      <image:title>Summer Solstice Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f945340aaae9d5be0b2d250/42ed65dc-842b-4f5f-8553-867ffd64dcc7/pic.jpg</image:loc>
      <image:title>Summer Solstice Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f945340aaae9d5be0b2d250/79d8f9cf-dbb6-4998-8ea8-7c8cf24d70ec/GA-127.jpg</image:loc>
      <image:title>Summer Solstice Retreat - Gemma Allies - Retreat Leader</image:title>
      <image:caption>With 21 years of yoga practice under her (yoga!) belt, Gemma Allies is a 200 hour YTT Yoga Instructor, having trained with the prestigious Himalaya Yoga Valley Goa. Over her career, she has amassed a wealth of experience in both planning prestigious events and delivering first-class service, through leveraging the power of personal touch and creating moments of magic. An experienced Massage Therapist, Gemma is a strong advocate for the power of approaching wellness from a holistic standpoint, combining physical, mental, emotional, and spiritual practices to cultivate the ultimate formula for success. Blending her mindfulness expertise, with experience as an international flight attendant, Gemma has crafted a unique retreat experience that promises to transform the physical and mental well-being of attendees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f945340aaae9d5be0b2d250/f7bc32df-60fa-4f90-90e3-53685f31fd53/PXL_20250125_154522201.MP.jpg</image:loc>
      <image:title>Summer Solstice Retreat - Amber Bicheno - Mindfulness Leader</image:title>
      <image:caption>Amber works as the Volunteer and Community Officer for the Severn Gorge Countryside Trust, a charity that looks after over half of the Ironbridge Gorge World Heritage Site. She has a passion for nature and sharing this with others. She co-ordinates the Trust’s Outdoor Learning Programme each year, as well as leading some of the events aimed at connecting people with the environment. In addition to this she leads the Trust’s weekly volunteer days, taking groups of keen individuals out onto sites to carry out practical management. As well as helping the Trust achieve it’s aims, these sessions are about socialising with like-minded people, giving back to the local environment and exploring new places within the Ironbridge Gorge.</image:caption>
    </image:image>
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      <image:title>Winter Solstice Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f945340aaae9d5be0b2d250/42ed65dc-842b-4f5f-8553-867ffd64dcc7/pic.jpg</image:loc>
      <image:title>Winter Solstice Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f945340aaae9d5be0b2d250/cfe7888b-dbe1-477f-8810-fd9e62604483/1B6177B1-C592-4F16-A926-81DEF3C010AA.JPG</image:loc>
      <image:title>Winter Solstice Retreat - Gemma Rebeiro - Retreat Leader</image:title>
      <image:caption>With 22 years of yoga practice, and over five years teaching experience under her (yoga!) belt, Gemma Rebeiro is a 200 hour YTT Yoga Instructor, having trained with the prestigious Himalaya Yoga Valley Goa. Over her career, she has amassed a wealth of experience in both planning prestigious events and delivering first-class service, through leveraging the power of personal touch and creating moments of magic. An experienced Massage Therapist, Gemma is a strong advocate for the power of approaching wellness from a holistic standpoint, combining physical, mental, emotional, and spiritual practices to cultivate the ultimate formula for success. Blending her mindfulness expertise, with experience as an international flight attendant, Gemma has crafted a unique retreat experience that promises to transform the physical and mental well-being of attendees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f945340aaae9d5be0b2d250/f7bc32df-60fa-4f90-90e3-53685f31fd53/PXL_20250125_154522201.MP.jpg</image:loc>
      <image:title>Winter Solstice Retreat - Amber Bicheno - Mindfulness Leader</image:title>
      <image:caption>Amber works as the Volunteer and Community Officer for the Severn Gorge Countryside Trust, a charity that looks after over half of the Ironbridge Gorge World Heritage Site. She has a passion for nature and sharing this with others. She co-ordinates the Trust’s Outdoor Learning Programme each year, as well as leading some of the events aimed at connecting people with the environment. In addition to this she leads the Trust’s weekly volunteer days, taking groups of keen individuals out onto sites to carry out practical management. As well as helping the Trust achieve it’s aims, these sessions are about socialising with like-minded people, giving back to the local environment and exploring new places within the Ironbridge Gorge.</image:caption>
    </image:image>
    <image:image>
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    <image:image>
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    <image:image>
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